Upper back and arm exercises
Aug 03, 2020
3 minutes
WITH PHIL SOAMES
PHOTOS
KARO KRASSEL
iteboarding can be a physical sport, especially when the wind is howling. But often the hardest and most dangerous part of kiting is getting in and out of the water! Many accidents happen on land because of the lack of skill or strength to control the kite. Strong core muscles are important for kiteboarding as is a strong back and arms. The upper back and bicep muscles are responsible for
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