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  • Vertical Life

    CARDIOMG?

    Mar 17, 2020 3 minutes
    Simon Madden

    What you should probably do is get ballistically strong.

    Hangboard, TRX, do bodyweight exercises, calisthenics and lift whatever heavy things you have lying around the house. Another good option is to master a number of parlour tricks, the sort you can post for faves and thumb-ups, which will be all that we have in a time without hugs and high-fives. People are going to post a lot of

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