aving a lively, active mind is one of the keys to staying youthful. And the good news is that everything from what you eat to who you talk to can help improve your brain function. Age-related brain drain starts so gradually, you may not even notice it happening. As the number of brain cells (neurons) decreases, even from a fairly early age, nerve impulses sending messages across the brain slow down and our ability to do
Mind games
Jan 26, 2022
3 minutes
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