Diabetes Self-Management

Artichoke Peaks In Spring

Artichoke Pizza

2 SERVINGS | ½ OF TOTAL RECIPE

CAL 281 | FAT 9G | SAT FAT 3G | PROTEIN 18G | CARBS 34G | CHOL 10MG | FIBER 1G | SODIUM 485MG

DIETARY EXCHANGE 2 BREAD/STARCH, 1 FAT, 1 VEGETABLE, 1 MEAT

Nonstick cooking spray
1 cup thinly sliced mushrooms
½ cup thinly sliced onion
1 (6-inch) prepared pizza crust
½ cup thinly sliced artichoke hearts (not marinated in oil), drained
½ cup (2 ounces) shredded reduced-fat Swiss cheese or reduced-fat Italian blend cheese

Preheat oven to 450°F. Coat small skillet with nonstick cooking spray. Cook mushrooms and onion

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