Mind Over Matter

For many people, making a New Year’s resolution to adopt a healthier lifestyle means exercising more regularly and eating a more balanced diet. But how often do we remember to prioritise our mental health as part of that goal? Vivian Lau, founder of Vitruvian Man, saw the impact of poor mental health first-hand when her friend’s psoriasis was exacerbated by stress. She talks to about how important it is for