Top Sante

Going with the FLOW

IF THERE WAS EVER A TIME when ‘getting away from it all’ was a necessity, I was certainly feeling it last autumn! Don’t get me wrong, I love my family, home and dog, but thanks to ‘you know what’ we’re now all at home all of the time.

Working from home has meant we can’t get away from each other and, despite taking up scentscaping, no amount of lavender-scented candles can transport me away from my four walls completely.

A retreat was very much called for but while I enjoy the odd yoga class, I’m not a die-hard yogi, so didn’t want a retreat completely dedicated to it.

This was where Down to Flow Escapes came in. As the name suggests, the escapes

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