Retreats have become a buzzword in travel; an escape from busy lives to focus on some R&R. As someone who spends her entire life in fifth gear, a trip to The Body Camp in Mallorca sounded like the escape I needed. Described as a ‘Holistic Lifestyle Transformation’, The Body Camp has become an icon in the health and wellness space since it initially launched in Ibiza six years ago. Programmes are typically a week long, however, I opted for a long weekend.
Prior to jetting off, I’m sent a list of packing essentials: walking shoes, cosy clothing for the evenings, swimwear and SPF. I knew I was set for a few days of), but I had no real idea what to expect.