BBC Good Food Magazine

thank you to every single one of you

In August 2020, Emily Wood returned from holiday to find a devastating letter on her doorstep – she’d been made redundant. Suddenly, things felt bleak.

‘It was my first job in seven years after being a stay-at-home mum to Hugo, now eight, and Martha, six. To lose it felt heartbreaking,’ she says.

What followed was a perfect storm of depression, and chronic illness from Emily’s endometriosis and fibromyalgia – both painful and incurable.

‘I felt low, started having panic attacks, and lost my self-esteem.’ Emily, 45, also lost the drive to do the creative things she’d previously enjoyed, like cooking.

‘I applied for

You’re reading a preview, subscribe to read more.

More from BBC Good Food Magazine

BBC Good Food Magazine1 min read
BOSS THE BASICS Using butter
If you need a block of softened butter for a recipe, fill a glass with hot water, drain the water and place the glass over the butter. It will soften in mere minutes. Ideal for frying (especially in Indian cooking), clarified butter has a higher burn
BBC Good Food Magazine2 min read
5 Of The Best pizza Ovens
This uniquely shaped oven is a stylish, sturdy piece of outdoor kit that feels built to last. Its rotating stone ensures even cooking around the crust and base, removing the need to manually turn the dough. Sliding in our pizzas was easy thanks to th
BBC Good Food Magazine4 min read
Canned Fish
SERVES 4 PREP 20 mins COOK 40 mins EASY Boil 2 eggs for 8 mins, then leave them to cool long enough so you can comfortably peel them. Meanwhile, heat 2 tbsp oil from 3 x 120g cans of sardines in sunflower oil in a large pan and fry 2 finely chopped o

Related Books & Audiobooks