Mommy, why is medical advice so contradictory? Perhaps not a question your typical five-year-old would ask, but if she did, go to the top of the class! She’d be right. We hardly know which way to turn when it comes to the amount of exercise we should be getting, the food we should eat or whether we should be taking vitamins.
But the contradictory crown—the very apotheosis of double-think—is reserved for the