Help for HEARTBURN
Dec 30, 2021
4 minutes
COMPILED BY ROSE FOOKS
CHICKEN NOODLE SOUP
What could be more comforting? And as it’s filled with fragrant and stomach-acid friendly ginger, lemongrass and star anise, this soup ticks all the boxes.
SERVES 2
✣ 1tbsp grated ginger
✣ 1 lemongrass stalk, peeled and sliced
✣ 1 star anise
✣ 1tbsp chopped fresh coriander, plus extra for garnish
✣ 150g (5oz) wholewheat noodles
✣ 80g (2¾oz) baby sweetcorn, halved lengthways
✣ 80g (2¾oz) mangetout
✣ 150g (5oz) oyster mushrooms
✣ 200g (7oz) roasted chicken, skin removed
1 In a large saucepan, combine the ginger, lemongrass, star anise, coriander and 1ltr (1¾pints) of cold water. Bring
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