How to sail through the MENOPAUSE and beyond
Dec 30, 2021
2 minutes
It happens to us all, and it may come as a bit of a shock and a challenge. But it doesn’t have to. While menopause isn’t necessarily easy, there is natural relief available if you know where to look.
‘Although HRT remains the first-line treatment for menopausal symptoms for most women, it may not be an option for others,’ says Dr Louise Newson, GP and author
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