To advance, become a beginner
There’s a saying that we begin again every time we step onto our mat. So, whether you are brand new and literally stepping onto your mat for the first time, or years into your yoga practice, we are all essentially beginners together. The beauty of being a beginner is the ‘beginner’s mind’. The mind of a beginner is one that is open and ready to learn. It’s not bogged down with what it thinks it already knows. There is a fresh, newness to everything.
Becoming a beginner is nothing new
Seeking a wide-open beginner’s mind in the face of our stories, prejudices and
