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  • Women's Fitness

    YOGA FOR IMMUNITY

    Dec 22, 2021 2 minutes
    ‘Each morning we are born again. It’s what we do today that matters most’ Buddha

    Immunity has been on everyone’s lips these past couple of years, but it’s not just vitamins C and D that can help reduce your susceptibility to infection. Yoga is a useful way to stave off illness. 

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