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  • Men's Fitness UK

    AEROBIC AMBITIONS

    Dec 24, 2021 3 minutes

    Many men who exercise regularly fall into one of two camps: muscle chasers, and endurance enthusiasts. The former enjoy strength training in pursuit of a certain body type; the latter want to be as aerobically fit as possible.

    However, the reality is that to reach your true fitness potential – in our out the gym – you need a healthy balance of both. If you’re a runner, cyclist or swimmer, a stronger physique is going to provide you with the power and resilience to go faster and

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