Diabetic Living Australia

SHOPPING LIST

GROCERIES

❏ 400g can no-added-salt black beans❏ 400g can butter beans❏ 220g jar chipotle sauce❏ 400g❏ 80g pkt shelled unsalted pistachio nuts❏ 500g quinoa❏ 220g jar tamarind puree❏ 175g pkt tortilla chips❏ 400g bottle passata❏ 420g pkt Mission Wholemeal Pita Pocket

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Diabetic Living Australia1 min read
Currying Flavour
The recipe can be made up to the end of step 3 and set aside to cool completely. Place in a freezer-proof container. Cover and freeze for up to 6 months. Freeze the prawns in a small resealable freezer bag. Defrost both in the fridge overnight. Retur
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Diabetic Living Australia1 min read
Fast & Fresh
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