A-list blaster
Dec 05, 2021
2 minutes
By Morgan Fargo
ou might have seen Rebel Wilson’s epic transformation – you know, the one where she set a goal to become her healthiest self, then proceeded to smash it? The PT behind her fitness regimen was Jono Castano. One of his signature sessions is a five-move ladder circuit that’s done five times through. “This is my go-to
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