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  • Women's Fitness Guide

    Stomach

    Aug 25, 2021 2 minutes

    Tone your tum

    The stomach strengthening moves here target your whole tum. Washboard abs, here you come!

    plank with kickback

    Areas trained: Stomach, core, bottom

    Technique

    ● Lie on your stomach with your elbows directly underneath your shoulders.

    ● Lift your body off

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