Amanda Watts is an Accredited Practicing Dietitian, Accredited Nutritionist and SDA Sports Dietitian at Thrive Nutrition & Dietetics. She is sponsored by Tenaya, Black Diamond, Chalk Cartel and Beal.
Eating habits are socially transmissible. We tend to model other people’s eating behaviours – the good old, ‘if other people are doing it, I should probably be doing it too’. Humans have a proclivity towards adapting their eating