he health of the entire body structure depends, in part, on healthy, strong, flexible feet. In fact, according to movement specialist Carol Robbins, having strong feet “changes the way we use our muscles and our gait mechanics. Your feet are reading the ground and relaying info[rmation] to your brain with every step.” Fortunately, although diabetes is linked with an increased
One Step At a Time
Oct 23, 2021
2 minutes
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