Kitchen Garden

GROW AWAY YOUR WINTER BLUES

Last month I wrote about the importance of using the winter months to give the soil and ourselves an opportunity to rest, recover and recharge. While I totally agree with this, I wanted to look at these colder times from a different angle – one that perhaps might be more preferred by you, especially if just the idea of resting and stillness gets you twitching.

Many people notice their mood dip in these colder months. Perhaps for a variety of reasons too, from the weather to other

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