Woman's Day

YOUR GUIDE TO SETTING BOUNDARIES

Have you been counting down the days until lockdown lifts, only to find yourself overcome with nerves about re-entering the world? You aren’t alone. It’s perfectly normal to feel anxious about coming out of lockdown, especially if you’re in a city where they’ve felt never-ending, explains Dr Amantha Imber, founder of behavioural science consultancy Inventium.

“It can be really

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