TOO Are you MUCH?
Oct 05, 2021
3 minutes
IF YOU HAVE CONCERNS ABOUT YOUR HEALTH, SEE YOUR GP. *SCIENTISTS
FROM THE UNIVERSITIES OF KEELE MANCHESTER LEEDS AND EAST ANGLIA.
**UNIVERSITY OF DUNDEE.
Nailing your sleep routine is a tricky business. According to the experts, there’s a fine line between spending too much and too little time asleep. We’ve long been told that not getting our eight hours can impact our health, but scientists* have now found that over-sleeping could put you at risk of early death, too.
In fact, those who sleep longer than eight hours a night have a greater mortality risk
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