omen’s health has never been a bigger talking point – especially for those of us in mid-age. Suddenly you can’t. We’re also looking at ways you can improve your all-round health, wellbeing and happiness. Plus we’ve found the recipes you need to eat well and feel amazing. We begin, though, with some inspiring stories of women who are fitter and healthier now than they were 20 years ago (p8). They are proof – if any were needed – that it’s not where you start, it’s where you finish. Happy reading!
