What's your WELLNESS IQ?
Do you know which activity could increase your anxiety levels, or which lifestyle factor carries the biggest breast cancer risk? If not, why not take our quiz to help improve your knowledge – and your health. After all, ramping up your wellness IQ is key to keeping your body and mind in shape. It’s time to put your health expertise to the test...
Can vitamin C supplements help prevent colds?
A No, that’s a myth
B No, but they can lessen the severity if taken at first symptoms
C Yes, if taken at the correct dose
