psychologies SLEEP HEROES
Aug 31, 2021
2 minutes
WORDS: HEIDI SCRIMGEOUR
Bedding
Turn your bedroom into a restful haven with the perfect bed linen for a peaceful and restorative night
Eve weighted blanket, £199, evesleep.co.uk
Weighted blankets create deep pressure stimulation, which is a bit like the sensation of being firmly but gently hugged. They can aid relaxation and help prevent restlessness. Most weighted blankets contain tiny glass
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