THE SUMMER ENERGY DIET
Yes, you read that right. You can drink wine and lose up to 2lb a week with this vitality eating plan. Balanced with just the right amounts of energy-boosting vitamins and minerals, it’s delicious and filling too.
Follow it for two weeks to get the best results. During the week, choose a breakfast option and one lunch and dinner combo from the midweek meals lists. It doesn’t matter what you choose, but aim for as wide a variety as possible
