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  • Mindful

    BOOKMARK THIS

    Aug 24, 2021 2 minutes
    by AMBER TUCKER, AVA WHITNEY-COULTER, BARRY BOYCE, KYLEE ROSS, OYINDA LAGUNJU, and STEPHANIE DOMET

    SELF-COMPASSION FOR DUMMIES

    Steven Hickman, PsyD • Wiley

    Is there an oxymoron in the title? To be sure. But, as Steve Hickman observes, “Being willing to purchase a book called For Dummies means that you are humble and receptive to change, which is actually exactly where

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