UP TO THE KNEES
Aug 18, 2021
3 minutes
Do your knees feel like they’re being stabbed with every lunge? If so, don’t worry — you are not alone. You’re not stuck with being an upper-body-only bro. And you don’t have to go through life with a couple of flapjacks for a butt. It might sound counterintuitive, but if you’re experiencing knee pain the chances are it’s not about the knee at all. A good majority of the time, knee pain is a direct result of a structural imbalance occurring somewhere else in the body.
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