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  • Woman's Weekly

    Fab, filling and flavoursome...but UNDER 400 CALS

    Aug 18, 2021 4 minutes

    THAI GREEN VEGETABLE CURRY

    This is low cal and crammed with good-for-you vegetables.

    SERVES 4

    ✣ 1tbsp oil
    ✣175g (6oz) shallots, peeled and halved
    ✣2tbsp Thai green curry paste
    ✣400ml can of light coconut milk
    ✣450g (1lb) cauliflower florets
    ✣1 red pepper, cut into strips
    ✣175g (6oz) green beans, halved
    ✣100g (3½oz) baby sweetcorn, halved
    ✣2tbsp soy sauce
    ✣Juice of ½ lime
    ✣Fresh coriander, to garnish

    1 Heat the oil in a large, deep frying pan and fry the shallots for 5 mins. Stir in the curry paste and cook for 1 min, then pour in 350ml (12fl oz) water and the coconut milk.

    2 Add the cauliflower and simmer gently for 10 mins,

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