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  • More from Woman's Weekly Living Series

    Woman's Weekly Living Series2 min read
    6 Of The Best... New Wellbeing READS
    Grief can hit us hard, and in a number of different ways. This comforting and compassionate workbook, written by grief expert Christopher Spriggs, is full of information and advice, as well as guided exercises to help you find your way through your p
    Woman's Weekly Living Series1 min read
    Hello!
    Walking is such a fantastic, fun and easy way to stay fit, happy and healthy – it’s cheap and available to us all. In this issue, we’ve dedicated eight pages to it, with advice on how to turn your walk into a workout, a round-up of the best hiking bu
    Woman's Weekly Living Series2 min read
    Coping with… RECTAL CANCER
    Colorectal cancers affect 42,000 UK people annually, often developing from previously benign polyps. It’s more common in populations consuming high-fat and low-fibre (roughage) diets. A high-alcohol intake, particularly beer, may be linked. Two inher

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