Psychologies

Making your  mind up

CHOCOLATE FUDGE OR raspberry ripple? Some choices are easy to make! But, as the number of decisions we’ve been presented with has narrowed, along with our social circles and places to roam, we’ve rather fallen out of the habit. In some ways, this simpler life has felt like a blessing, allowing those of us who feel exhausted by the pressure of decision-making to take our foot off the pedal. But now that life is opening up again, there’s a deluge of decisions requiring our attention. So, how do we readjust to getting back into the driving seat and reclaiming control?

‘We’ve been thrown back into the “old

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