Real Wellness
Aug 03, 2021
0 minutes
EDITED BY ALI ROFF FARRAR
Reach for the sky
t’s the advice our Researchers say that if you lean forward while you jog, you are more likely to overstride, intensifying the impact on your joints and increasing the chance of knee and back pain. So, keep that back straight and run like the wind!
You’re reading a preview, subscribe to read more.
Start your free 30 days