THE WONDERS OF seaside walks
MEMORIES OF THE SEASIDE always take me back to Norfolk, where my Nana was born and raised before retiring in Holt, near Cromer. Whenever we visited we were guaranteed a trip to go crabbing in Cromer, or a brisk stroll along the Blakeney coast. Even after one of Nana’s famous Sunday lunches, an afternoon walk by the sea would help all sluggishness dissipate, clearing our heads and getting our blood pumping again before we had to drive back to the city.
The benefits of coastal walks have been the
