YOUR GREAT GUT GUIDE
ometimes the easiest answers come from the simplest links. Take gut health for example. Happy belly = happy brain and body. More variety of beneficial bacteria in
Powerful Plants
Summers brings plentiful plants with beautiful leaves, blooms and berries. As well as being pretty, many can heal – either eaten, brewed or mixed with oil for skin. ‘Of the 1,600 or so UK-native plants native to the UK, up to 450 have potential healt
