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  • More from Change Your Life Magazine

    Change Your Life Magazine1 min read
    Contributors
    Journalist, author and yoga and mindfulness teacher Ali is a yoga and mindfulness teacher and author of The Wellfulness Project (Aster, £16.99). Ali co-founded retreat company, The Remedy Retreats, with her husband, James Farrar. On page 32, she ditc
    Change Your Life Magazine12 min read
    How Do You Bond?
    Out of four main attachment styles, around 50 per cent of people have a secure style, which comes with an innate confidence in getting their emotional needs met by their close relationships. But if you are one of the 20 per cent with an anxious attac
    Change Your Life Magazine8 min read
    Do You Have The Charm-factor?
    Charm is a funny thing. Most of us secretly wish we had more of the ‘wow factor’, that magic ingredient that makes small-talk sparkle and fizz like the best Prosecco, dazzling potential BFFs, colleagues, bosses and soulmates with our captivating wit.

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