THE MILE IS THE NEW MARATHON
Aug 01, 2021
2 minutes
BY MARISSA STEPHENSON
OR THE PAST FEW years, Ironpeople and cardiovores have tried to one-up one another with epic training efforts, competing on the number of miles they run, the number of Ironmans they do, and the number of ultra-early-morning sessions they knock out. Yet one of the most effective ways
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