Ask any gastrointestinal expert whether we need probiotics, and they’ll answer with a resounding ‘yes’; they’re key to our overall wellbeing.
Your gut is home to millions of microorganisms that, when healthy, exist in a state of balance. This balance is upheld by both ‘good’ and ‘bad’ bacteria coexisting in harmony as a microbiome. The ‘good’ bacteria – probiotics – promote this balance, so naturally you can enjoy the health benefits when you consume enough of them.
‘Probiotics work in