How a Pet Can Change Your Life for the Better and the Science Behind It

Estimated reading time: 7 minutes

Pets are more than companions — they provide myriad physical and emotional health benefits, while bringing love, joy…and yes, responsibilities.

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Humans and dogs have been interacting with one another for over 30,000 years. We have hunted together and slept together, sharing both meals and heartbreak. Humans’ relationship with cats began some 9,500 years ago (…and they’ve been treating us with disdain ever since!).

For decades, scientists have been exploring the relationships between humans and their pets, hoping to establish a concrete reason for the sense of joy and wellbeing we get from our furry companions. 

Although chatting to your cockatoo or stroking your bunny’s ears may not seem like a life-enhancing event, studies indicate that it has significant benefits for both your mental and physical wellbeing.  

Any variety of companion animal, be it a talkative parrot or a silent