FULL FORCE
Anthony ‘Staz’ Stazicker is a distinguished Special Forces operator, with 13 years of military service under his belt. Staz recently joined SAS: Who Dares Wins as the new DS for 2021, and he’s the co-founder of high-performance outerwear brand ThruDark.
“I usually train at a high intensity and complete all my workouts within 45 minutes,” Staz tells Men’s Fitness. “The below exercises are my go-to, and I’ll usually combine five or six of them into a circuit. These circuits tend to be done three to four times a week, and I’ll sometimes add in a weighted vest to increase the challenge.”
WORKOUT INSTRUCTIONS
• Pick out five or six of the following exercises.
• You’re going to do 5 rounds in total.
• Complete 10-12 reps of each exercise, moving from one to the next with minimal rest.
• Once you’ve completed
