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  • Men's Fitness UK

    FIX UP TRAIN SHARP

    Jul 21, 2021 4 minutes

    Whatever your fitness goals, consistency is crucial, and if you want to keep showing up, doing the work and banking results without unwanted interruptions, recovery should be a fundamental foundation of your training regime. That means giving your cardio and muscular systems enough down time to build back stronger between sessions, and tending to tired, tight or sore muscles to ward off potential consistency-killing injury. Luckily, we’re in the midst of a recovery gear boom. Here’s our pick of the best massage guns, muscle stimulators, rollers and compression tech, to help you bounce back not just faster, but stronger too.

    RIIXO

    £128.99, riixo.com

    Ice baths are unpleasant, trips into a cryogenic chamber expensive, and both are impractical when it comes

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