OM Yoga & Lifestyle

Planet yoga

CANADA: Mendes meditates

inger Shawn Mendes has acknowledged the importance of meditation in his life and for finding his inner zen. He got started after his girlfriend, Camila Cabello, recommended he download the Calm meditation app. “I had definitely sat down a couple of times and done a meditation on YouTube, but it really wasn’t until about two and a half years

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