What’s your body TELLING YOU?
Jul 01, 2021
3 minutes
WORDS: FAYE M SMITH.
Dark circles, flushed cheeks and cracked lips. While these symptoms can easily be ignored, they could be a sign you’re missing out. Nutrient deficiencies are linked to an increased risk of dementia, depression, heart disease, type 2 diabetes and obesity and, even if you think you eat well, you could still be at risk. ‘Nutrient deficiencies can be common, even if women are eating a nutrient-dense diet,’ says registered nutrition
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