We all need some VITAMIN sea
Jun 24, 2021
3 minutes
The roar of crashing waves, the fresh air and the humbling sight of an endless blue horizon, there’s no denying the restorative effects of the sea – and it doesn’t have to be the Med or some far-flung ocean.
In fact, even the sea surrounding our own island nation is steeped in healing history. Victorian doctors prescribed seaside trips, while the ancient Greeks soaked in the mineral-rich water. A recent study also found that your
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