Why we all need some VITAMIN Sea
“The sound and vision of the ocean lifts our mood… the touch of sand leads to relaxation”
The roar of crashing waves, the fresh ocean air and the humbling sight of an endless blue horizon – there’s no denying the restorative effects of the ocean. In fact, the sea is steeped in healing history. Victorian doctors prescribed seaside trips, while the ancient Greeks soaked in the mineral-rich water. A recent study also found that your proximity to the coast correlates to your health. Ready to dive in? Here
