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  • Woman & Home South Africa

    Why we all need some VUTAMIN Sea

    Dec 09, 2019 3 minutes
    WORDS ELEANOR VOUSDEN
    ‘The sound and sight of the ocean lifts your mood... the touch of sand leads to relaxation’

    The roar of crashing waves, the fresh sea air, and the humbling sight of an endless blue horizon – there’s no denying the restorative effects of the ocean. In fact, it’s steeped in healing history. Victorian doctors prescribed seaside trips, while the ancient Greeks soaked in the mineral-rich water. A recent study found your proximity to the coast correlates with your health. Ready to dive in?

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