TIPS FOR RELEASING JUDGEMENT

Don’t Say Anything That You Wouldn’t Say To Someone Directly

In today’s high-surveillance cultural climate, there’s something cleansing about the fact that all of our digital communications are co-opted and public. For example, in the #metoo movement and the ways in which men in power are being exposed through digital proof of their behaviour and choices.

So ... what if you committed to only say (or write, or text) things about others that you would say to their faces? By doing this you