Woman

LOSE YOUR WOBBLY BITS in 3 weeks!

THE WORKOUT

I can sense global eye-rolling. You’re thinking 21-day, fast-fix, fat-loss thingy, aren’t you? And you don’t have time for those. Good – neither do I. So let’s not waste any more time telling you what Blast isn’t. Blast is, broadly speaking, a health and fitness kick-start regime,

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