Healthy Food Guide

References

HOW TO STAY STRONG AT ANY AGE

Batsis J & Villareal D. 2018. Sarcopenic obesity in older adults: aetiology, epidemiology and treatment strategies. Nat Rev Endorcrinol. 14(9): 513-537.

Beaudart et al. 2017. Nutrition and physical activity in the prevention and treatment of sarcopenia: Systematic review.. 6: 1817-33.

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