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  • LOSE IT! The Low Carb & Paleo Way

    LOST YOUR MOJO? Start here!

    May 07, 2021 2 minutes

    ow that we have Covid-19 vaccines and some sort of normal to look forward to (we hope!), our days of just getting by not doing much are numbered. It ’stime to get off the couch and start living our lives again. Here are six resources to help you get going.

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    Lchf
    Choose full-cream dairy products. But while you are trying to lose weight it might be better to cut out all dairy other than butter. • Blue cheese • Butter • Cream (preferably double-thick) • Cream cheese • Feta cheese • Ghee • Parmesan cheese

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