Liz Earle Wellbeing

LIVE WELL FOR LONGER

hose following my social media ‘lives’ may know that my recent Lifecode Gx nutrigenomic report revealed surprising variations in my genes that block glutathione. This was nutritional news to me. I have written about many nutrients over the years; vitamins, minerals, amino acids, essential fatty acids – but had not come across glutathione. Perhaps it’s because our body makes it in the liver (it is a tripeptide – consisting of three amino acids: glutamine, glycine and cysteine) that even those who have

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More from Liz Earle Wellbeing

Liz Earle Wellbeing3 min read
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In my years as a relationship and sex therapist, I have learned some less-than-obvious tips that can lead to more contented and harmonious romantic relationships. Here, in no particular order, are five ideas that may make you think… If you ask your p
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